We will always try to update and open chapters as soon as possible every day. Thank you very much, readers, for always following the website!

In the Alpha’s Arms

Chapter 4
  • Background
    Font family
    Font size
    Line hieght
    Full frame
    No line breaks
  • Next Chapter

Therapy

“Miss Dillard, punctual as always, please have a seat,” Susan motioned. She'd been Lita’s therapist for the last

month, exactly one day after Lita moved into her apartment. But ever since the first visit, she always insisted

that Lita call her Susan, to show that her office was a friendly space. But it wasn’t and Lita knew that, simply

from the fact that Susan never called her Lita. It was always Miss Dillard.

“So, what's new on my mother’s agenda?” Lita asked, dismissing any pleasantries at the door. She slumped onto

the overpriced leather couch with a scowl.

“Your mother says hello, as always, and once again, I'm here to remind you she only wants what's best for you.

We're here today to discuss the gym again. It’s important for you to take better care of yourself. Have you found

a suitable location? | have a few suggestions that your mother has approved, if you'd like.”

“No thanks, Susan. | found one yesterday. Here's the receipt,” Lita snipped, practically tossing the half-crumpled

piece of paper into Susan’s hands. The woman cleared her throat and cleaned her glasses slowly before taking

up the piece of receipt paper in her hands.

“Mmm, there's no nhere. It just says Athletic club on the line item. What's it called? Where is it?”

“It’s pretty far, but I like the drive,” Lita smiled with an attitude, “Giveslots of tto think. And | prefer to

keep the nto myself. | was told | could select my gym, and I did. It shouldn't matter where it is. Anyway, |

figured the cost would satisfy mother, ensuring I've chosen a location suitable for a family of our caliber.” Lita

hated to speak that way. It was elitist and implied others were lesser because they were not wealthy. But it was

the language both Susan and Lita’s mother loved to hear. It validated that Lita was absorbing their training.

Susan nodded thoughtfully, “Yes, | suppose exclusive gyms don’t need to advertise on their receipts. The word of

mouth is sufficient. Yes, | think she'll be pleased with this.”

Susan tucked the paper into a file folder and grabbed her notepad, “Shall we get started?”

Lita nodded.

“How is your aggression today, on a scale of 1-10?”

Eleven, Lita thought. “Two,” Lita answered aloud.

“And your anger?”

Twelve, Lita growled in her own head. “One,” she sighed, tired of answering the slitany of questions every

day.

“How many pills are you taking a day?” Susan pointed her nose down at this one, trying to scrutinize Lita’s

answer.

“Two, sas always,” Lita shrugged, knowing it was closer to five or six at this point.

“And your sleep? Have you been having nightmares?”

“Not as many. I've been getting about four or five hours of sleep, but after the gym yesterday, I got six.”

“Lovely, lovely. And the best part is it'll do wonders for your complexion and hair, which have becrather...

lackluster.”

Lita had never had a therapist before James died, but she didn’t think Susan was doing it correctly. She wasn’t

encouraging or affirmative. She constantly took little jabs, and sometimes it felt like Lita was listening to her

mother in the flesh, with all the elitism and prejudice. But in the end, Lita would happily sit there every day until

school started if it meant she could have sfreedom. After that, she'd only have to go weekly to maintain her

freedom as long as her grades stayed up. And if all of it meant she’d be able to go to a school on the other side

of the country from her parents, she was willing to do anything. Joining the gym and the possibility of getting out

from Brian's thumb were bonuses she couldn't pass up.

“How about your appetite? You look like you haven't been eating again...” Susan made a clicking sound with her

tongue and Lita cringed. It was probably the single most irritating sound in the world, and it was dismissive.

“I ate an entire garden salad with avocado last night after the gym,” Lita assured, knowing full well she had only

picked at it for an hour and then drank a bottle of Gatorade. But it was better if Susan didn’t know that part.

In all fairness, Lita had been famished until Brian showed up, demanding they have dinner together. When she

sat down to take the first bite, her appetite died, like it always did after he reminded her how little tshe had

left.

Follow on NovᴇlEnglish.nᴇt

“Wonderful!” Susan smiled, “I ass| have Brian to thank for your meal? It must be nice, living with such a

handsyoung man, and at a prage for marriage, too.” Was she referring to Lita’s 18 years or Brian's 23?

Neither seemed prfor anything of the sort.

“As I've told my mother already countless times, we do not live together. We are on a break until May. We live in

the sbuilding. That's all. It was her arrangement, not mine.”

“Yes, well... good things take tto blossom, Miss Dillard, sometimes we all need a little push here and there.

And with proximity, it’s only a matter of time.”

Lita looked at the clock, “As much as | enjoy our chats, looks like tis up. Sttomorrow?”

A week later

Lita collapsed under a swell of air. Or rather, the lack of air. Her lungs didn’t seem capable of pulling in enough

oxygen to sustain her. She was so out of shape, it was sad. The two minutes she'd spent running a slow cool

down felt like ages and Gymhead, Alex, was no help in that department, smiling like an infuriating idiot as she

suffocated from the inside. She pushed harder against her exhaustion, nearly ready to pass out.

“Water break, psycho fan?” She glared at him, but she kept going. Her legs felt like jelly, ready to slip off her

body at any moment. She was stumbling with each step. In another moment or two, she would probably hit the

moving band of the treadmill and embarrass herself completely. Maybe she’d be lucky enough to knock herself

out so she wouldn't have to hear Alex’s barking laugh again. Then she considered the marks that falling might

leave behind and how Brian might react to them. She stumbled again, this tout of fear instead of exhaustion,

grabbing the stabilizing bars for support.

“You're going to fall if you don’t stop,” he teased, but beneath that he seemed impressed, if not a bit concerned.

Lita stumbled once more before he pressed the button to force stop the machine. After a twenty-minute cardio

warm-up, a forty-five minute weightlifting regimen in which he claimed you don’t stop, you switch muscle

groups, a fifteen-minute water break that ended with the protein bar Alex tossed her, and a back breaking series

of exercises designed to teach her body control, Lita was well past the breaking point. She'd stopped feeling her

legs thirty minutes ago. It was a miracle the cool down hadn't killed her. Still, that fire in her chest burned with

indignation.

“Shut up. Gymhead,” Lita managed between strangled breaths, “But. Thanks.”

She still couldn't understand what kind of personal training this was. Was he spending the last week trying to

train her or kill her? She hobbled over to the water fountain and gulped, spilling most of it down onto her

oversized hoodie. With how much sweat had already soaked in, she could hardly tell the difference. It was as if

her entire body were devoid of all its water at the end of every training session. She couldn’t even be bothered

to care if she smelled. Had Alex warned her about wearing layers? Yes. But he didn’t understand why she

couldn't take them off.

At spoint, Lita expected to be placed with other women, the so-called ring bunnies, but it hadn't happened

yet. Instead, Alex spent the last week punishing her body. He probably remembered it differently, but the way

her muscles tightened and ached, punishment was the only comparison. Underneath all the pain, though, Lita

felt so relieved she could cry.

It was enough relief that she pretended not to see Alex and the others snickering about her during the break.

Plus, Lita had improved like crazy, mostly because whenever she was about to pass out, Alex stuffed a protein

bar in her face. She always left exhausted, which helped her sleep and over the last week, it even helped her

gain a small appetite as long as she could avoid Brian when dinner tcame. Something about exercising was

working to pull her out of her own head, she just wasn’t sure if it was the training or the fact that during training,

she wasn’t thinking about all the things in her life that gave her anxiety.

“Alright. Let's call it a day. | have to lead a real workout now,” Alex grumbled as he walked away. “Fifteen-minute,

full body stretch before you leave, wannabe.”

“Wait!” Lita called after him, ignoring another of many rude nicknames he’d given her. “I want to stay and

watch.” Her foot slipped as she tried to get his attention and she tumbled into him. Thankfully, he opened his

arms to help brace her, but she found her face against his chest, only separated from his skin by a thin tank. His

muscles were warm and as she pushed away to right herself, she missed it. Why did she miss something so

simple as a hug? Even as messy and uncomfortable as that one had been. She didn’t really miss the hug. She

missed James. And feeling safe. No part of her was afraid of Alex. He was an asshole, sure, but he didn’t have

that sfire in his eyes that Brian often had. A hard edge like a blade, constantly looking for something to

wound.

“The hell is wrong with you?” Alex snapped, pushing her off of him with gentle arms. He waited until she seemed

steady before he let go. “You got two left feet or what? And why do you want to watch other people work out?”

His eyes flicked to her wrists for a moment, but they were covered. It was as if he was constantly checking for

those bruises she'd accidentally shown. Lita shifted nervously, straightening her back.

“Look... | know what you havedoing isn’t real training. | know | couldn't possibly keep up with real training,

yet. | get that. So, can | watch you guys train? You know, so | can see what's in my future?”

He laughed quickly and shrugged, “Doll, you ain't never gonna be able to keep up with one of these workouts so

this ain't your future, beat it, this is the exclusive treserve as you can see. Gym's closed, psycho bunny.”

Lita shoved her irritation aside,

forcing herself to glare at the gym

and not Alex. She looked around and

found that the gym was nearly

empty. There were two large en,

sparring jn the ring Yione looking

Re] Ye ropes, talking to them in

q a q )

a way that implied it wasn't exactly

nice, and there were two women

stretching against the back wall. All

the casual gym goers and women

from the earlier kickboxing class

were gone, leaving Lita alone.

Someone flicked a switch

somewhere, and the fluorescents

changed to neon, filling the room

with color. It only made her want to

stay even more. The content is on

novelenglish.net! Read the latest

chapter there!

Alex continued towards the back room, “Circuits in ten, assholes! Sticks, hit the mat and stretch. Now.”

“Sticks?”

“Yea,” Alex laughed over his shoulder. “God, | hoped you would ask. He turned back and pointed at her legs.

Those are sticks. Stretch and go home.”

« nyo .

Asshole,” Lita hissed under her

breath, but she did as he said,

lowering herself to the mats to

stretch. Her body screamed at her,

rebelling against t g(sensation Sf!

| €

working héPniusc es loose. She

rolled her hamstrings over the

muscle roller. Whimpering, Lita went

through each stretch Alex has shown

her and then she cracked her back

Follow on Novᴇl-Onlinᴇ.cᴏm

over the appropriate block. Not once,

but twice, nearly crying at the sudden

relief. Alex complaining about her

posture during the exercises had

cback to bite her. The content is

on novelenglish.net! Read the latest

chapter there!

Finally finished the torturous movements, Lita stood and gathered her belongings, ignoring the sensation of eyes

on her back.

“Psycho fan,” a deep, resonating voice announced his presence and Lita felt the involuntary shudder ripple

through her at the sound, “Bad posture will kill you with Alex. Every time.”

“I' hadn't noticed,” she snapped, dryly, refusing to turn around. She heard the deep inhale and then a grumbling

laugh. Lita rolled her eyes, annoyed that he was voicing something she already realized.

“You and my Beta seem... close,” he said and there was something in his tone she couldn't place. What was it

with these people and weird names? She'd even heard someone nicknamed Delta earlier and stifled a laugh.

Then she thought of Alex’s nicknames for her and decided it wasn’t all that strange.

No one needed to tell her

mister-tall-dark-and-handswas

behind her. Alpha. She snuck a tiny

peek behind her to be greeted with a

wonderfully bare torso, inches from

her face, all glistening white skin and

tan nipples. Inconyepigntlychis Body

AL away ies over the

strange titles, pushing it behind the

flush over her skin. Heat radiated off

of him and she struggled not to make

any embarrassing sounds of surprise

as she took in a physique that only

sweat could enhance. Her eyes

followed the hard ridges of muscle

up towards his broad shoulders and

dark brown eyes. His left eyelid

twitched, his brows bunching over a

pinched mouth. He smelled so

familiar... like firewood and fall air.

Like damp leaves and the trees after

a storm. The scent did things to her,

sending pulses through her body that

she refused to examine. The content

X

is on novelenglish.net! Read the latest Like RICH

WOMEN?

chapter there!

These women

desperately want

Snatching her bag’s zipper closed, Lita tossed it over her shoulder and nearly dashed out the front door. Only a mature men!

once she had safely strapped herself in behind the steering wheel of her SUV, did she finally release the groan [JOIN NOW|

she held in. Lita rested her head against the wheel, blasting the music. This tingling under her skin was a

a I , “Waming* these rich

complication. A complication she couldn't afford. women will persue you.